HOW IT WORKS
Meet with the same 5–7 men for one hour each week on Zoom, led by a peer facilitator. Talk through what’s going on, get perspective, and follow through on what matters to you.
01
Tell us about yourself.
Share a little about what you’re looking for and what you want from a group.
02
Get thoughtfully matched.
Find a small group of men with a peer facilitator to guide the conversation.
03
Join your weekly group.
Show up for real conversations, practical perspectives, and accountability.
Groups are led by a peer facilitator, not a clinician. Herd is peer support, not therapy.
WHO IT IS FOR
Real life. Real topics.
Stress
Anxiety, burnout, feeling overwhelmed
Fatherhood
Parenting, identity, showing up
Loss
Grief, change, difficult transitions
Addiction
Drinking, substance use, process addiction, patterns you want to change
FIND YOUR GROUP
Small groups
5–7 men. The same group each week.
Real conversations
One hour on Zoom, led by a peer facilitator.
No pressure
Peer support, not therapy. No commitment to join.

WHAT ACTUALLY HAPPENS IN A GROUP
Check in
Share what’s been going on this week.
Talk it through
Bring up something you’re working through, or join the conversation.
Get perspective
Hear from other men who may have dealt with something similar.
Leave with a next step
Decide what you want to do before next week.
Every group is led by a peer facilitator. Members are expected to keep conversations private. Herd is peer support, not therapy.
Find a small group of men you can show up with every week.
Find a group
Weekly · Virtual · Small groups · Peer-led

